A collaborative research team has introduced a nitrogen-centric framework that explains the light-absorbing effects of atmospheric organic aerosols. This groundbreaking study reveals that ...

Oats may contain compounds that make it difficult for the body to absorb nutrients, and cooking oats can result in nutrient loss. Soaking oats can help in key ways.

For centuries, cultures worldwide have valued spicy foods for their distinctive flavors and purported health benefits. Modern research increasingly validates traditional wisdom, revealing that the ...

Experts weigh in on the best supplementals to help to break down protein, fats, and carbohydrates into simpler compounds that ...

Chewing cardamom after meals is a centuries-old practice now supported by science. This fragrant spice aids digestion, reduces bloating, and freshens breath. Its compounds fight oral bacteria and ...

The research team comprised Prof. YU Jianzhen, Chair Professor of the Department of Chemistry and the Division of Environment and Sustainability at HKUST(left) and Prof. FU Tzung-May, Professor of the ...