In the watchOS 11 beta, the Activity app for Apple Watch lets you schedule custom activity goals for different days of the week, and also lets you pause your goals if you need to rest up. If you tap ...

When Apple introduced the Apple Watch almost ten years ago, one of the nicest features available was the Activity Rings. They measure your daily activity in three categories: move, exercise, and stand ...

Garmin Connect is a brilliant partner to your fitness goals – whatever Garmin watch you use. It will store and analyse your run data, your activity progress and all aspects of your fitness life. But ...

You can change the activity goals on your Apple Watch through the Activity app. All three of your activity goals — Move, Exercise, and Stand — can be changed at any time. You can also edit what kind ...

As we do every year, many of us will begin 2023 by making New Year's resolutions to become stronger, fitter, and healthier. Keeping the pledges we make to ourselves is unquestionably challenging, and ...

Khamosh Pathak is a freelance tech journalist with over 13 years of experience writing online. An accounting graduate, he turned his interest in writing and technology into a career. He holds a ...

Tyler Lacoma has spent more than 10 years testing tech and studying the latest web tool to help keep readers current. He's here for you when you need a how-to guide, explainer, review, or list of the ...