New Atlas

Just 75 mins of physical activity a week reduces risk of early death

The top two causes of death worldwide are cardiovascular disease and cancer. Both conditions are associated with well-known risk factors, including low levels of physical activity. A large, new ...
Southeast Missourian

Notre Dame Activity Week raises more than $200,000 for the school

Notre Dame Regional High School's annual Activity Week fundraiser generated $239,216 in profit between Sept. 24 and Saturday, according to a news release from the school. Each class held a public ...
Southeast Missourian

Notre Dame's annual Activity Week to begin Sept. 19

Notre Dame Regional High School's annual Activity Week, "a long-standing tradition of fundraising competition among class levels," begins Friday, Sept. 19, to help raise operating funds for the school ...
AOL

Can 150 minutes of physical activity a week help extend lifespan in older adults?

A new article published by the Canadian Medical Association reports getting 150 minutes of moderate physical activity each week can increase an older person’s independence, as well as cognitive and ...
The Independent

Just a couple days of physical activity a week may be key to better health

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...