While each experience of adolescence is individually unique, I believe that many changes and challenges are much the same for them all. Usually beginning around ages 9 to 13 years, this eight- to ...

Maybe it’s the long, sleepless nights or the never-ending temper tantrums, but many new parents believe the most demanding days of parenting are in their child’s early years. It can be a long ...

As challenging as coping with significant life change can be, as I’ve written previously, change is really the only constant during this one precious life we have. Indeed, life itself is an ongoing ...

Sleep is a fundamental biological necessity, especially during adolescence, a period marked by rapid physical, emotional, and ...

Scientists have published a new study that says, generally, brain development moves out of the adolescent phase only by around age 32, and that this stage begins at 9 years old. According to ...