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What every mom should know about pelvic floor therapy after birth, as told by a physical therapist and mom of two
Dr. Margaret Archer is a pelvic floor physical therapist with Mère Health and a mom of two boys. She specializes in pregnancy and postpartum recovery, with a fitness-forward, evidence-based approach ...
What is the condition of the uterus like after giving birth? During pregnancy, the uterus undergoes numerous changes. Its crucial role as a home for the fetus means it needs time to recover.
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