Do you often wake up feeling exhausted, even after a full night's sleep? You might be one of the millions of people unknowingly living with sleep apnea. But here's some great news. Apple has just ...

It’s the time of year when many of us are thinking about goals and resolutions for the year ahead. The latest video from Apple points to Apple Watch as the device that can help you ‘quit quitting’ on ...

Apple is starting 2026 by doubling down on fitness. New Apple Watch research suggests users stick with their exercise ...

Modern life can be very stressful for many of us, and sometimes that stress may seem impossible to overcome or even manage. Fortunately, there are many ways to help mitigate that stress, including ...