Give one of these flavorful new, gut-healthy recipes a go ASAP. From simple quick salads to filling pastas, each dish below highlights prebiotic-rich ingredients like garlic, leeks, legumes and whole ...
Simple fibre, fermented foods and healthy fats can support your gut when added slowly and consistently.
Photographer: Jen Causey, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Hannah Greenwood. This ground turkey rice bowl is a satisfying meal that’s perfect for busy weeknights. Lean ground turkey ...
When the gut is unbalanced with too many harmful organisms, it can lead to unpleasant symptoms in different parts of the body ...
Cinnamon Health Benefits: A nutritionist highlighted cinnamon as a health hack for fruits, explaining it aids blood sugar ...
Hint: Creating a gut-healthy kitchen doesn’t have to involve tons of cooking. With the right tools and strategies, you can make your kitchen a space that’s easy to navigate. Our expert shares some ...
New scientific research now suggests that “invisible fatigue” may leave detectable biological signals in the gut, ...
Doctor Saurabh Sethi suggests 8 simple yet effective habits that can improve your health.
TikTok’s #GutTok has more than six billion views, but not every gut health trend is worth your time. LA Times Studios may earn commission from purchases made through our links. If you’ve spent any ...
Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...
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