A basic guide to break down the steps Get into the groove and break down the moves with Zumba star trainers Tanya Beardsley and Gina Grant Learn a total of 24 different steps featured in six of the ...

Zumba for beginners will show you step-by-step how to perform all the Zumba moves. You will learn the exclusive and fun Latin dance steps that Beto has put together to create exhilarating aerobic ...

Zumba, which is a Latin dance-inspired fitness program, is one of the most famous forms of workout routine founded by Colombia-based fitness instructor Alberto “Beto” Perez. He combined Latin and ...

Zumba Fitness is the latest exercise phenomenon to have taken over the globe. With their 'join the party' slogan the upbeat classes have become the addictive, feel good exercise session that has ...

The science of fighting fat has gone from A for Aerobics to Z for Zumba, giving Calcuttans from six to 60 three easy dance steps to fitness. Zumba uses a mix of Latin dance forms Salsa, Merengue and ...

The typical lifestyle of a typical Pakistani housewife is, in one word, sedentary. Our movements are limited to settling into air conditioned cars and hovering about our servants’ heads as we tell ...

MIAMI – (Marketwired)A recent consumer survey on 2014 fitness trends revealed more than half of all active American adults described their level of physical activity as ‘high’ or ‘very high.’ ...