Cinnamon contains antioxidants that can help reduce oxidative stress, which is linked to chronic diseases like type 2 diabetes. This spice can imitate insulin and increase insulin sensitivity, helping ...

Research shows that cinnamon can be good for your health. Cavan Images / Dorene Hookey via Getty Images Like the latest love interest of Taylor Swift, who’s poised for superstardom, cinnamon is the ...

Adding a pinch of cinnamon powder to your diet can bring about significant changes, especially for individuals managing ...

Some research suggests cinnamon could help control blood sugar and cholesterol, as well as relieve pain, improve memory, and protect oral health.

Cinnamon and Diabetes Research The Health Benefits of Cinnamon Adding Cinnamon as a Spice or Supplement Cinnamon has long been used in complementary and integrative medicine for health problems such ...

Drinking cinnamon-infused water daily for 30 days may offer improved blood sugar control, better digestion, and mild ...

There are four major types of cinnamon. Darker-colored cassia cinnamon is the one most commonly sold in the United States. It’s grown in southeastern Asia. Ceylon cinnamon, also known as true cinnamon ...

Best known as a holiday scent or as the cause of that signature swirl of your favorite sticky bun, cinnamon is an ancient spice that's more than just a cooking staple. From its unique flavor profile ...

Ceylon cinnamon, often called "true cinnamon," is native to the lush, tropical regions of Sri Lanka and parts of India. It comes from the Cinnamomum verum tree, distinguishing it from Cassia cinnamon, ...

Cinnamon is a spice made from certain types of trees. Extracts from the bark as well as leaves, flowers, fruits, and roots of the cinnamon tree have been used in traditional medicine around the world ...

For many home cooks, cinnamon seems like a simple staple; an easy addition to oatmeal, toast or cookies. However, a 2025 survey conducted by Suzy, a leading end-to-end market research platform, ...