The crème de la crème of diets? Many eating plans vie to be called the best, such as the Mediterranean diet, which offers ...

It’s important to stay sharp and increase productivity. Here are 10 of the best brain foods for you, according to Best Life. 1. Spinach: Contains high level of folate and Vitamin B-12, which might ...

The MIND diet, rich in brain-friendly foods, may reduce risk of Alzheimer’s and dementia. Leafy greens, eggs and salmon may help support memory and general brain function. Blueberries, lamb and ...

In an Instagram video, she asks, “Did you know that just combining blueberries with dark chocolate can literally be the best ...

Foods like fatty fish, blueberries, and broccoli contain compounds that may support your brain health and function, including your memory. Share on Pinterest Alexander Spatari/Getty Images As the ...

These foods aren’t just pretty on your plate—they may support brain health for the long haul.

If you’ve ever walked into a room and forgotten why you entered, or spent hours searching for that one thing that you just know is somewhere (but where?!), you may be suffering from brain fog. “Brain ...

From sardines to leafy greens, see how everyday Nigerian meals can power your brain. Your brain is your body's control centre. From solving problems at work to remembering names and staying alert ...

I spend my days focused on the organ that defines us: the human brain. As a neurologist, I diagnose everything from chronic headaches to complex neurodegenerative diseases. But some of the most ...

At a time when fiber, protein, or every other version of “maxxing” is used to focus on a specific diet goal, we have never been dialed in to how we eat. What’s new? Welcome to the year of brain foods.