Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...

Made for new moms ready to rebuild without overdoing it.

Core Restore has opened in Charleston, SC as a facility dedicated to treating urinary incontinence through FDA-approved HIFEM therapy. The non-invasive treatment targets pelvic floor muscles to help ...

Overactive bladder, or OAB, is a medical condition characterized by increased urgency to urinate, increase frequency of urination, incontinence or poor bladder control and frequent nighttime urination ...

For many years, doctors have encouraged people to stay active to protect their heart and overall health. Regular movement ...