Boxing is taking the boutique fitness world by storm. As more and more boxing gyms and boxing-specific studio classes open up, the promise of an effective cardio and strength-training workout all in ...

We partnered with CORE Hydration to inspire you to stay motivated and follow your passions. Aliyah Sims can't remember a time when she wasn't active — she grew up in a family of fitness lovers, and ...

LANSDALE, Pa -- "I'll take every single punch for these guys," said Maliq Harris. "Boxing is more about teaching discipline, self-awareness, encouragement. It's totally different than what people see ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Jim McNally was hoping to keep it a secret. After nearly four decades as a physical education ...

COLLEGE STATION, Texas (KBTX) - New research reveals nearly 90,000 people are diagnosed with Parkinson’s disease annually, with a higher concentration of cases emerging in Southeast Texas, Southern ...

Anthony Hernandez always wanted something more out of his life. Even as a young athlete at Live Oak High School, Hernandez did not want to just slide into the crowd, working a 9-5 each day to make a ...

Jim McNally was hoping to keep it a secret. After nearly four decades as a physical education instructor and boxing coach at the Naval Academy, McNally was hoping to ride off into the sunset without ...