Here's what you can do now to protect your brain in your 40s, 50s, and beyond.

It’s easy to add to your routine, too.

A UCSF team finds a liver protein, released with exercise, that improves memory in aging and Alzheimer’s disease by repairing ...

When mice exercise, their livers release GPLD1 into the bloodstream. The enzyme travels to the blood vessels surrounding the brain and removes TNAP from the surface of those cells. By trimming away ...

A study finds that people who did one specific form of brain training in the 1990s were less likely to be diagnosed with dementia over the next 20 years.

A study in the Alzheimer's Association research journal found that simple brain speed exercises were linked to lowering the risk of dementia by 26% at a 20-year follow-up.

Researchers found that regularly following the exercise regimen for a year led to participants’ brains appearing nearly a ...

A long-running study following thousands of older adults suggests that a relatively brief period of targeted brain training ...

Forget crossword puzzles. New government-backed research suggests an “unconscious” brain exercise may do more to shield aging minds from dementia better than old-school memory games. “This study gives ...

Adults who did regular aerobic exercise for a year had brains that appeared about one year younger on MRI scans than people ...

The work reveals that the brain — in mice and, presumably, in humans — is actively involved in the development of endurance, the ability to get better at a physical activity with repeated practice, ...