Gluten is a group of proteins in wheat that is responsible for giving wheat bread its chewy, spongy texture (1, 2). Because many people either need or choose to avoid gluten, gluten-free breads have ...

Recently, there seems to be a renewed interest in sourdough bread, with hundreds of people developing their own starters and practicing home-made recipes. Though making sourdough bread has become a ...

Whether it's toast or a delicious sandwich, food doesn't get much simpler or more satisfying than bread. But some types of bread are better for you than others. And the healthiest bread provides ...