For this weeks fun, family-friendly experiment we are exploring the wonders all around us that are hidden from view on a daily basis. Today we are bringing to light the process of Photosynthesis, ...

Now exhale and notice how you feel. If you feel even a bit calmer, you have just experienced the power of conscious and intentional breathing. Research shows that breathwork practices and slowing our ...

Most of us go through the day breathing without thinking about how we do it. It only gets our attention when something feels off, like when we’re short of breath, our chest tightens with anxiety, or ...

Master breathing for relaxation with these expert tips and tricks. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Are you feeling under pressure ...

A new study finds that mindful breathing or consciously monitoring breathing engages different parts of your brain, which can help when you're feeling stressed. For millennia it’s been ...

If you’ve ever been told to “take a deep breath” during a stressful moment, know that this advice isn’t merely a platitude—it’s backed by science. Research shows conscious breathing comes with a host ...

It sounds like a strange online myth, but scientists in Japan have been studying whether mammals, including humans, can absorb oxygen through the gut. This phenomenon, often called butt breathing, is ...

Chief meteorologist Mark Dixon explores a few cool ways to put out a candle in Nov. 16's Science Sunday. Chief meteorologist Mark Dixon makes holiday coasters in Nov. 9's Science Sunday. Chief ...