Gyms in LA have gotten a little fancy. Designer wrist-curl machines. Après-bench-press martinis. Attendants spritzing you with 68.3-degree Indonesian rainwater. But you―you’d rather put an elastic ...
Professional triathlete Danielle Dingman with SBC Athletics joined us on Fit Life to talk about something called, "Brick Training." Danielle told us Brick Training helps prepare your body for the ...
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