Wondering what chickpeas do to your body? Learn how they affect energy, digestion, heart health, and long-term wellness when you eat them regularly.

To eat hummus is to love it. And since the snack is made of chickpeas, loving hummus means embracing the nutritional value of this versatile legume, which is technically a pulse, or a dried, edible ...

Hummus isn’t the only way to get the health benefits of chickpeas — try these 6 easy recipes to get your daily dose of fiber and protein. Chickpeas may be best known for their starring role in hummus.

This budget-friendly legume is packed with plant protein and fiber, and it's the secret to making the Mediterranean diet work ...

We love eating salads in a wrap—the tortilla takes the place of croutons. This crunchy, herby salad wrap is refreshing and ...

Chickpea curry is one of the most loved vegetarian meals around the world. Known for its warm spices, rich texture, and ...

Put the chickpeas, spinach, mini pepper slices, artichoke hearts, olive oil, maple syrup, vinegar (or lemon juice), optional paprika, and garlic powder into a large bowl. Gently stir together with a ...

42% of consumers worldwide are limiting their consumption of animal-based products and embracing plant-based diets. Plant-based foods have become increasingly popular. In parallel, it remains ...

Put the chickpeas, spinach, mini pepper slices, artichoke hearts, olive oil, maple syrup, vinegar (or lemon juice), optional paprika, and garlic powder into a large bowl. Gently stir together with a ...