The term "clean eating" perhaps implies that other foods are "dirty," but in reality, that's not the case. To us, "clean eating" means filling your plate with nutritious whole foods like whole grains, ...

Clean eating dinner recipes are the perfect way to combine wholesome ingredients with incredible flavor, making every meal feel like a win. These dishes focus on fresh, real foods and simple cooking ...

Ever find yourself staring at a grocery store shelf, overwhelmed by all the options and wondering what exactly “clean eating” means? You’re not alone. As we navigate through our 50s and beyond, ...

The first time I heard the term “clean eating,” I was working as a private chef for a real-estate developer in Paradise Valley in the early 2000s. While staying at one of their homes in Los Cabos, ...

Clean eating focuses on consuming whole foods that are minimally processed and as close to their natural form as possible. Adopting a clean eating plan can be a simple and effective way to lose weight ...

Trendy fad diets are a cover-up for eating disorders. I know because I’ve spent the last two years recovering from an eating disorder that nearly killed me — and it all began when I started ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. “Clean eating” is a dietary trend focused on consuming whole foods while ...