Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

When crisis strikes someone you care about, knowing how to help can feel impossible. Here's what actually matters in the ...

Many therapists talk about coping strategies. Developing healthy ways to deal with stress, anxiety, pain, depression, and difficult circumstances is a key component of evidence-based practices for ...

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...

Federal and statewide economic trends touch everyone's lives, but coping strategies and managing expectations can help ...

People often keep it a secret, but the urge to self-harm isn’t uncommon, especially in adolescents and young adults. Many ...

Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...

No one said life would always be fun, and when you are a single parent, feeling overwhelmed comes with the territory. There's no guarantee you'll have someone to lean on when times are tough, in those ...