A University of Connecticut program is gaining national recognition for teaching children and parents how to discuss emotions ...
This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...
When crisis strikes someone you care about, knowing how to help can feel impossible. Here's what actually matters in the ...
While we may have heard that it’s important to treat ourselves with kindness, sometimes this is easier said than done, especially when we’re under stress. When we’re facing challenging circumstances, ...
Coping with layoff anxiety can be difficult considering the state of the job market, but it is not impossible. Here are ways ...
Federal and statewide economic trends touch everyone's lives, but coping strategies and managing expectations can help ...
Since the early years of this century, it has been commonplace for computerized analyses of athletic statistics to guide a baseball manager’s choice of a pinch hitter, a football coach’s decision to ...
I began practicing psychotherapy during the Reagan administration. Thirty years went by before distress about politics became a clinical issue for any of my clients. I remember the moment it first ...