Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Format Comparison for Morning Routines, Bioavailability, and Daily Ritual IntegrationLos Angeles, California, Jan. 05, 2026 (GLOBE NEWSWIRE) -- Disclaimer: This article is for informational purposes ...

The best turmeric supplements come from brands such as Pure Encapsulations, Persona, and more. Here, we look at the best turmeric supplements for inflammation and other health concerns. Pure ...

Which curcumin supplement is best? Over the past few years, turmeric has become a hot topic in the health community. Turmeric’s primary active ingredient, curcumin, has numerous benefits for your mind ...

Curcumin may help lower the levels of molecules that cause inflammation, such as cytokines and enzymes. This may help with arthritis, asthma, and inflammatory bowel disease. Curcumin may improve ...

To understand curcumin, we first need to understand polyphenols. Polyphenols are compounds found in many plant foods, and they generally act as antioxidants, which can help protect the plants (and ...