Whether you’re a total beginner to fitness, or used to other forms of exercise and fancy something a little more challenging on the exercise bike, we’ve got you covered with three exercise bike ...

‘ The biggest advantage of swimming is that it is low impact. The buoyancy of water significantly reduces joint loading, ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

We’d like to hear about your ride and how you ride ...

Though it may look like any other regular exercise bike, the CAROL bike—short for Cardiovascular Optimization Logic—boasts unique features. According to the brand, it’s the world’s first Reduced ...

Back in WWDC 2023, Apple announced watchOS 10 would revamp Cycling and Hiking workouts. Then, in September, with the official release of this operating system update, Apple Watch users could try all ...

Indoor cycling is incredibly popular, but you’ll need the right type of exercise bike for the cycling you want to do. Peloton has popularised at-home spin classes, but there are alternatives if you ...

Running or cycling which is better for weight loss? Compare calorie burn, fat loss benefits, and overall effectiveness to find the best cardio exercise for you.