I lost almost five pounds when I took up dancing. That’s why dancing has always been the answer to people who dread exercise. But here is the thing about dancing: You can have the time of your life ...

For dance teacher Gráinne Joughin, the increased interest has been both heartening and revealing, and had offered the chance ...

If you dream of stepping up like Nora (Jenna Dewan) in “Step Up,” or getting down like Cadillac (Yahya Abdul-Mateen II) on “The Get Down,” it can be intimidating to figure out where to start. Ideally, ...

Brady Middle School eighth-graders took to the gym floor earlier this school year to demonstrate the skills the students ...

Head and shoulders, knees and toes. It’s a sequence children go through while learning the basics of body movement. It’s also the pattern Sophia — as Jennifer Mollenhauer is known when she’s involved ...

Now that it’s closed, the Outlaw Saloon may be one less place where people can learn to line dance, but that doesn’t stop the honky-tonk vibes from flowing in Wyoming’s capital city. Fred Arnold had ...