Between hectic days and a to-do list a mile long, it's all too easy to let something seemingly minor like remembering to refill your water bottle slip to the back of your mind. But it turns out even ...

When you think of all the things that can impact your blood sugar level, hydration may not be the first thing that comes to mind. But it plays an important role. "People believe that it's just diet ...

Most of us think dehydration causes nothing more than dry skin and a headache. However, do you know that even mild ...

Water is essential for human life and is involved in every biochemical reaction in the body,” highlights GP Michael Zemenides ...

You’ve probably heard your fair share of dehydration facts (“eight glasses a day,” anyone?). But do you really know how dehydration shows up in your day-to-day? The truth is, dehydration is more ...

Medically reviewed by Teja Dyamenahalli, MD, MPH, FAAP Signs of severe dehydration in babies and young kids may include ...

The mechanisms of GLP-1 drugs that help reduce appetite, as well as their side effects, may lead to dehydration. Dehydration can cause symptoms such as dizziness and a dry throat, as well as ...

Medically reviewed by Allison Herries, RDN Key Takeaways Drink at least 16 ounces of water to help a dehydration headache.