Add Yahoo as a preferred source to see more of our stories on Google. Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars. Getty Images.

Do you struggle with elevated fasting blood sugar in the mornings? You may be thinking I just fasted all night! I slept for 8 hours without eating! How is my blood sugar elevated? We have a term for ...

Many breakfast foods are high in sugar, but options like eggs, rolled oats, plain Greek yogurt, and tofu can help you avoid blood sugar spikes in the morning.

Managing your blood sugar levels is an important part of maintaining good health. This is especially true if you have diabetes. In fact, choosing balanced, nutrient-dense meals and snacks can improve ...

Coming up with your first meal of the day is tough under the best of circumstances. But, when you have a condition like type 2 diabetes, it can be a serious challenge. Diabetic breakfast ideas, ...

Healthy breakfast ideas for those with diabetes include avocado toast, oatmeal, and an egg sandwich. If you have diabetes, make sure breakfast has a combination of protein, fats, and carbohydrates.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day. Breakfast can set the tone for your blood sugar levels throughout the day.

If you have diabetes, coming up with breakfast options may be challenging. Read on for nutritious, tasty, and filling breakfast ideas. If you have diabetes, you typically need to manage your blood ...

Share on Pinterest Focusing on protein over carbohydrates may help control blood sugar for some people. Irina Efremova/Stocksy About 422 million people globally have diabetes, with 90–95% of those ...

Breakfast is one of the most unique meals of the day because it’s consumed after a long fast. (Hence the name “break” “fast.”) If you have diabetes, you may want to know what time you should eat ...

The best time to eat breakfast with diabetes depends on your blood sugar and lifestyle needs. Higher-fiber, protein-rich foods can help steady blood sugar and keep you full until lunch. Testing before ...