HUNTINGTON — When the lights in Jesse Albert’s music class go down and the pulsing music begins, Huntington Intermediate School students know what time it is — Drum Fit Fridays. Drum Fit is something ...

BOSTON (CBS) - After all those holiday indulgences, a lot of folks are looking for ways to trim down. If you are tired of the same old thing, you may want to try Pound classes. "Pound is a cardio jam ...

Add Yahoo as a preferred source to see more of our stories on Google. "Cardio drumming" is all the rage -- you place an exercise ball in a bucket and whack it with drumsticks to the beat of a song to ...

Drumming workouts are redefining how Americans approach exercise by turning a musical activity into a high-energy, full-body workout. Popular in gyms and wellness centers across the country, these ...

Drumming isn’t just for rock concerts anymore. It’s also a great way to lose weight and stay fit. Pound classes, which officially started this month at the Greater Dayton Recreation Center, help ...

West Hollywood, Calif. --Move over, pole-dancing, kettlebells and Zumba. Drumstick-smashing is the latest rage to hit the Hollywood exercise circuit, offering a workout similar to Pilates or boot camp ...

Everyone knows exercise is a stress reliever, but sometimes you just want to hit something. Pound, a drumming-inspired workout, capitalizes on that idea to shape a 45-minute sweat session providing ...