The holiday season is here, meaning many people will enjoy delicious meals featuring traditional dishes like roasted turkey and creamy mashed potatoes. While these feasts are a great way to spend time ...

If weight loss is a matter of calories in versus calories out, the process inevitably involves a simple calculation: Over how many meals per day do you spread those calories, and how much do you eat ...

About one in 10 Americans have diabetes, with 95 percent of those having type 2. The condition is linked with a slew of serious health complications—including a higher risk of heart attack and ...

SAN FRANCISCO (KGO) -- If you want to burn more calories, try eating a large breakfast and small dinner. Changing your meal portions can make a difference in weight loss, according to a study ...

Add Yahoo as a preferred source to see more of our stories on Google. “Eating too much, too fast, or eating very rich fatty foods often cause bloating,” says gastroenterologist Dr. Roshini Raj, ...

Feeling fatigued after a meal medically known as postprandial somnolence is not an uncommon reaction for most. After eating big meals, you may feel sleepy and need rest. The type of food you eat and ...

A recent study reported that skipping meals, and specifically eating only one large meal a day, increases the risk of heart disease, and it is associated with a higher probability of death from all ...