Bodies come in different shapes and sizes, influenced by a person’s frame and composition. Different body types include triangle, rectangle, hourglass, ectomorph, mesomorph, and endomorph. Different ...

Your body image encompasses your perceptions, beliefs, feelings, thoughts, and actions that pertain to your physical appearance. In essence, it’s your personal relationship with your body. This ...

Three anatomical body planes can describe how your body moves when you engage in exercise or other activities. Understanding how your body works can help with developing well-balanced strength. The ...