Is it safe to work out right after recovering from the coronavirus — or even while you’re still a little sick? Experts offer answers to common questions. Exercise when you have any kind of injury or ...

Anaerobic exercise is similar to aerobic exercise but uses a different form of energy — quickly and immediately. Anaerobic exercises include high-intensity interval training (HIIT), weight lifting, ...

Regular physical exercise can benefit digestion. Exercising can also improve overall health and help manage the symptoms of certain health conditions. Physical activity can help food move through the ...