A sweeping new analysis of the evidence suggests that exercise therapy — long promoted as a first-line treatment for ...

Exercise may be as effective as medication or therapy for people with mild to moderate symptoms of depression and anxiety.

At Mishock Physical Therapy (MPT), we blend PT + DC-level musculoskeletal reasoning with an evidence-based treatment stack ...

The effectiveness of exercise therapy to ease the symptoms of osteoarthritis is likely minimal, short lived, and probably no ...

A sweeping review of global research suggests that exercise—especially aerobic activities like running, swimming, and dancing—can be one of the most powerful ways to ease depression and anxiety.

A large, pooled analysis finds supervised group exercise works best for depression, while shorter, lower-intensity activity has strong benefits for anxiety.

A new survey identifies forgetting, lack of time, and not seeing quick results as the primary reasons 76% of people don't ...

Working out can boost mental health. To reap the most benefits, it should be structured, supervised and contain a social ...

The effectiveness of exercise therapy to ease the symptoms of osteoarthritis is likely minimal, researchers have said.

A new, comprehensive analysis confirms that physical activity is a highly effective treatment for depression and anxiety, offering benefits comparable to therapy or medication. The research suggests ...

Physical therapy is a key step on the path to recovery after injuries or certain surgical procedures. A survey by The Ohio State University Wexner Medical Center shows 3 out of 4 (76%) patients don't ...