Groundbreaking clinical guidelines reveal that traditional remedies like prunes and high-fiber diets lack empirical evidence, ...

RMIT researchers claim FiberX can add up to 20% more healthy dietary fiber to food, without any detectable change to its color, texture or taste. Best of all, the team says it can be made from ...

Hidden inside every organ, microscopic fibers form a scaffolding that quietly shapes how we move, think, and heal. For the ...

Fiber might just be the key to healthy weight management – and nature packages it in perfectly balanced ratios with carbs when you eat them as whole foods. Think unprocessed fruits, vegetables, whole ...

I used to be that person constantly raiding the pantry two hours after eating a “healthy” salad. Sound familiar? Turns out, I was missing one crucial piece of the puzzle: fiber. According to the U.S.

The significant achievements in advancing the fields of personal thermal and moisture management, intelligent wearables, and soft robotics have been recognised for enhancing human well-being. Dr Dahua ...

Dietitians and doctors have been touting for years the importance of eating a balanced diet to fuel your body properly and lower the risk of chronic diseases such as heart disease and obesity. That ...

Biohacking is all the rage, but many of these popular hacks are not supported by science. Some biohacks dietitians suggest?