Nearly 90 firefighters from a dozen departments in Colorado converged on the Sterling Fire Department Training Center Saturday for the annual Fire on the Plains training session. A Wages firefighter ...

If you don’t have the discipline to do a 30-minute workout, how can you expect to endure a 30-year career? In our line of work, where lives are at stake, fitness isn’t an option—it is a requirement.

Every firefighter in the country wants to be fit for duty. Firefighter health, wellness, and fitness is at the core of operational readiness, resilience, and long-term career sustainability, but many ...

There's arguably no one who needs to be in better shape than first responders. Firefighters, in particular, spend days scaling buildings, climbing stairs, and running head-first into raging fires, all ...

Safety Stand Down 2026 emphasizes the importance of physical fitness for responders, focusing on fundamentals, sustainable strategies and long-term health to reduce injuries and fatalities.

The shrill, rhythmic beep of the apparatus in reverse gear seems surreal at 3 AM, as a biting wind steals your breath away. Your heart is pounding in your chest, and you're still huffing and puffing, ...

MIDDLETON, Wis. -- If you are looking for fun ways to work out while donating money to Californian fire departments, this particular event might catch your eye. Middleton Fire District is hosting a ...