Just in time for the new year, Apple Fitness Plus announced fresh additions to its workout catalog. Starting Jan. 5, ...

Apple has introduced a fresh lineup of Apple Fitness+ content to help users achieve their fitness goals in 2026.

A personal trainer shares a four-week workout program designed to help you build strength and muscle in the gym or at home, ...

Forget the costly gym membership. Get the new BODi 10-minute subscription for $10 a month and work out whenever you want.

Fitness and behavioral health professionals are quietly coordinating a novel program to support people in recovery, and ...

The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...

An annual survey of some 2,000 health and exercise professionals says tech and GLP-1s influencing some of the biggest fitness trends coming in 2026.

Apple has announced that, starting January 5, Apple Fitness+ introduces four brand-new workout programs that offer users ...

Apple Fitness+ is launching a selection of new workout programs to help you meet your fitness goals for 2026. Here's everything you need to know.

Silver Sneakers, Renew Active and Silver and Fit are the most popular fitness programs covered by Medicare Advantage and Medigap plans. These fitness plans typically cover gym memberships, fitness ...

Researchers evaluated the impact of a 3-month resistance exercise program on exercise capacity and HRQOL in adults with ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...