We all know that getting quality sleep is key to feeling and functioning at our best -- but actually making it happen? That’s a whole different story. Maintaining good sleep habits can feel like a ...

Getting a good night's sleep is essential for our daily productivity and overall wellbeing, but many of us struggle with maintaining healthy sleep habits. As the old saying goes, "There's an app for ...

If you are a science buff, you probably love to learn new things about the natural world and how it works. You might also enjoy experimenting, exploring, and discovering new phenomena and facts.

This time of year, millions of people receive smartphones and tablets as gifts. Social networking apps and mobile games are typically what these devices are used for the most, but they can also serve ...

Everybody knows that science textbooks (or any textbooks, for that matter) are notorious for their high prices. Thus, it is always refreshing—and a bit exhilarating—to come across entire free texts.

There are many free meditation and mindfulness apps to choose from, though some require a subscription for premium content. There are a handful of free meditation apps from nonprofit and government ...

Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...