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Why weight matters more than you think for your lower back
Low back pain is one of those problems that can sneak into daily life and refuse to leave. It can make it harder to work, ...
Lower back pain ranks among the most common health complaints worldwide, affecting people of all ages and activity levels. Whether you’re experiencing a dull, persistent ache or sharp, sudden twinges, ...
Running is not typically related to higher-than-usual incidences of lower back pain. However, excessive running without sufficient recovery time, improper running form, and other factors may ...
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