Garmin is finally baking food tracking into Garmin Connect, linking meals to recovery and training, but only for Connect+ ...

Garmin has launched a new in-app nutrition tracking feature that helps users to hit their calorie and macro intake goals, but ...

Garmin's nutrition tracking feature will tally up daily calorie consumption as well as macros, including protein intake, via ...

Garmin has launched the Index Sleep Monitor, which is a lightweight sleep-tracking armband that offers a seven-night battery life. The major highlights of the device include detailed sleep monitoring, ...

Garmin just built its own version of MyFitnessPal inside Garmin Connect and it could change how you train Garmin has dropped ...

How accurate is your smartwatch? Learn how Apple and Samsung smartwatches use motion and HR to track sleep, and why you ...

Sleep tracking is nothing new in Garmin’s fitness watches, but the company’s latest wearable is a dedicated smart sleep band. The Index Sleep Monitor offers week-long battery life with continuous ...

Garmin's new Index Sleep Monitor fits around the arm to track breathing variations, sleep stages, heart rate variability, skin temperature and more. Caroline Igo Former Editor, Sleep Caroline Igo (she ...

If you're keen on tracking your sleep without strapping a gadget onto your wrist, Garmin says its new armband is just the thing – and it's designed for all-night comfort. Made from a stretchy, ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

To track your food intake, you can enter what you’ve eaten in the Garmin app. Garmin says you can search for food items using ...