Skip the fleeting resolutions and start the new year with a proactive plan to optimize your longevity, cognitive health, and social vitality.

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X Age increases the risk of developing malnutrition, especially in older adults who live alone. The ...

It can seem baffling, but getting up-to-date with your health and safety is much simpler when broken down into smaller steps. Follow this checklist to help you through the process. Please note that, ...

Don’t wait until Jan. 1 to scramble for health resolutions that rarely last. As you enter a new year, the focus should shift ...