Beetroot is gaining attention among people trying to manage diabetes through diet and lifestyle. Its natural sweetness often makes individuals wonder if it is safe for blood sugar control or if it ...

Beetroot juice may lower blood pressure. The effect may last the entire day, so having the juice earlier in the day may be ...

Drinking beet juice may be helpful for people trying to improve their heart health, according to one study. Researchers found ...

This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.

Recent research conducted by Pennsylvania State University has shed light on the potential cardiovascular benefits of daily beetroot juice consumption in postmenopausal women. Published in Frontiers ...

Beets and potatoes contain vitamins and nutrients that have various health benefits. Find out which vegetable is best for fiber, potassium, iron, and vitamin C.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." SUPPLEMENT MAKERS ADVERTISE that their powdered beets support your heart and make workouts easier.