Taking care of your cognitive health ought to be—well, a no-brainer. According to a survey published in March, 87% of ...

The standard recommendation is 3 to 5 grams (g) of creatine per day for muscle growth, but new research is exploring how ...

Part of healthy aging is taking care of your brain. Experts recommend these foods that support brain health and memory as ...

This Women’s Day, explore how hormones, lifestyle, and social factors influence women’s brain health—and the simple habits that can protect it ...

A growing body of research suggests exercise can be beneficial for cognitive health.

Even when so much is happening in the world, it’s important to take care of your brain health. Our Well desk shares tips. By Katrin Bennhold I’m the host of The World. Last week, we kicked off 2026 by ...

Neurologist Jasmeer Chhatwal said he tries to take a daily walk to get coffee, since his research shows getting more steps can help prevent symptoms of Alzheimer's.Courtesy of Jasmeer Chhatwal Every ...

Long-term health happens in subtle ways, and often in the first few hours of the day. People who stay healthy year after year tend to nurture a few consistent habits before 10 AM that regulate their ...

For a long time, brain health felt abstract. Something you worried about later. Or something only neurologists talked about. That is changing fast. In 2026, brain health steps into the spotlight in a ...

Motherhood and menopause can affect women's cognitive health, positively, for the long-term—with significant implications for ...

A clinical neuropsychologist, Naismith directs the Healthy Brain Ageing Program at the Brain and Mind Centre, where she leads ...