Make weeknight meals a breeze with lighter chicken recipes that don’t sacrifice flavor. These healthy, easy-to-cook dishes ...

Save these healthy dinner recipes now and revisit them after the New Year for a list of tasty meals that are satisfying and ...

This flourless, gluten-free recipe features potatoes, turkey, cranberry sauce, and all your favorite veggie dishes!

If you’ve recently purchased a slow cooker, these heart-healthy recipes are great choices to help you get the most out of the ...

After the holidays are over and we have all over-indulged at numerous parties, dinners and get-togethers, it is time to get ...

A delectable collection of 120 healthy dishes that use seven ingredients or fewer to deliver big flavor without the fuss--the easiest, simplest recipes yet from #1 New York Times bestselling author of ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One ...

Sometimes after a long day at school, work, or chasing after kids, ordering food sounds better than cooking. But generally takeout isn’t the best choice, so if you’re trying to maintain the health of ...

Healthy cooking at home generally requires more fresh stuff—vegetables, fruits, proteins—and that means more washing, chopping, preparation, and cleanup. That might explain why many people think that ...

The holidays are in full swing, and kitchens across Kern County are bustling with cookies, casseroles, and festive treats. Dr. Karen Molano, founder of ...