Helping other people has always been framed as a moral choice, but a growing body of research suggests it might also be one ...

“When you understand an act done to another is done to the self, you have understood a great truth.” — Tao Te Ching The one complaint I’ve heard repeatedly from my clients over the years is “I’m ...

Taking care of someone you love can be rewarding, but it also can be very hard. When people care for a family member who is sick or getting older, they may feel tired, stressed, easily frustrated or ...

Regular volunteering or helping others outside the home can reduce the rate of cognitive aging by 15-20%. In the latest evidence that meaningful social connections bolster health, a team from The ...