TAMPA, FL - February 04, 2026 - PRESSADVANTAGE - Fitlife Foods has introduced three new menu items designed to support ...

“My Thai green curry is high-protein and packed full of iron and fiber. Eating spinach before sport helps boost blood flow ...

Hunger has a way of sneaking up at night, especially when dinner didn’t quite fill you up. High-protein meals help you feel satisfied longer, so evenings feel calmer and cravings fade. The best part?

Protein is having a moment. The macronutrient (carbs and fat are the others) is taking a well-deserved step into the spotlight lately, as a growing number of individuals are learning about the ...

The benefits of eating more beans seem endless. They are recognized as both a vegetable and a meat alternative thanks to ...

If you're establishing a healthy routine inspired by Ree Drummond, getting enough protein is a small shift that can make a big difference. Protein helps you feel satisfied after meals so you stay ...

It’s a staple in my dinner rotation because it’s quick, tasty and delicious.

Looking to make your daily meals healthier? Fiber and protein in meal prep help support digestion, maintain energy, or build muscle. Those recipes are also quick and easy to make! These high-fiber and ...

McDonald’s signaled this week it’s looking to better cater to customers on weight-loss drugs — and the name of the game is ...

Sainsbury's looks to ride the GLP-1 NPD wave with its latest push into high-protein and portion-controlled meals ...

The two nutrients are getting a lot of play on social media. Restaurants should pay more attention, according to recent ...

Tired of relying on omelettes and scrambles? These surprisingly protein-packed alternatives go far beyond your typical breakfast option.