Vacations are super important for our mental and physical health. Getting away from the city is all one needs. It's the best season to unwind and get some cool air. And for those who don't get to see ...

If you become injured or sick while hiking, your first aid kit’s only job is to get you out of the backcountry safely. You need to be comfortable enough to finish your trip, or capable of getting to a ...

First aid means just that, the first aid. Your crew members are the first responders to an incident and they must have the training and supplies to handle minor injuries that can be managed on-site to ...

We may earn revenue from the products available on this page and participate in affiliate programs. Learn more › Uh, oh. You’re hitting the middle of your hike, only to be greeted by an uncomfortable ...

Jessica is a former writer and editor at Forbes Health with over a decade of experience in both lifestyle and clinical health topics. Before Forbes Health, Jessica was an editor for Healthline Media, ...