Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

As we ring in the New Year, it’s time to check over the New Year’s resolutions. A common goal for many is to be healthier and ...

McClatchy's Commerce Content team, which is independent from our newsroom, oversees this content. Consistency is required for success, whether you’re learning a new language, running a marathon, or ...

On October 13th at 9:49 am Central Time, William Shatner launched into outer space at 2,235 mph. Weeks before, newscasters across the country announced that Captain Kirk was about to boldly go where ...

My fitness pal MyFitnessPal is a helpful website for people who want to maintain health and fitness as part of their New Year ...