It's safe to say we all love fast food — and for good reason. It's quick, convenient, and undeniably delicious. However, ...

We never thought that last to stop eating fast food was going to be a pretty bad idea! There was a twist! We had to order the fast food of what the person in front of us ordered. Remember, we did that ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. There are several strategies to help you control your portion sizes and avoid mindless snacking. We’ve all been there. You grab an ...

Maybe you stock up on ice cream after a difficult day at work or reach for chocolate after a disagreement with your partner. Occasional stress eating (or emotional eating) is normal and nothing to ...