Adding fresh turmeric root to smoothies is an easy way to boost their nutritional value. The peppery flavor of turmeric goes well with fruits like bananas and mangoes. Simply peel the turmeric root, ...

Turmeric is a golden-hued spice with an earthy, warm flavor, derived from the root of the Curcuma longa plant. It has long been valued for its culinary uses and health benefits and can be used fresh, ...

That bright yellow powder sitting in your spice rack might be the most underutilized wellness tool in your kitchen. Turmeric has moved way beyond its traditional role in curry dishes to become a ...

Many people use turmeric for its anti-inflammatory properties. Here’s how you can use it in water to achieve these effects.