What can you expect from a workout dubbed Insanity? Do you really have to be nuts to try "the hardest workout fitness program ever put to DVD," as its website describes it? Probably not, but you have ...

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I was channel-surfing early one morning when images of sculpted bodies working out together caught my attention. It wasn't the first time I had seen this Insanity infomercial, but it was the first ...

Insanity came by airmail, bound like a prized first edition. The first time I tried it, it didn't seem too bad. A little sore in the thighs maybe, a little weak in the hip flexors, but nothing ...

First clue that this new workout DVD program is going to be a killer: it's name. A 60-day DVD fitness program called Insanity Fitness isn't for wimps. But if you want to bite the bullet, so to speak, ...

THE GIST: Ten bootcamp-style workout DVDs. And you won't need a home gym - this cardio-focused programme promises to transform you into a lean machine in just 60 days, at home, without any equipment.

If you're starting a workout program that calls itself "Insanity ® by Beachbody," you know it's going to be over the top. This is one of the most challenging fitness programs on the market. Insanity ...

Do a squat jump. Now do as many as you can in a minute. Now do that same thing again, but for burpees, high knees, and a lot of other (honestly kinda painful) exercise moves. It's insanity. No ...