One of the best strength training apps can help you make the most of this important exercise, whether you're brand new to lifting weights or you want to create a routine at home. No matter your access ...

Brain training apps are an incredibly popular tool for supporting cognitive function and providing quick mental stimulation, with what many consider to be the original brain training app, Lumosity, ...

Designed exclusively for iPhone, iPad and Apple Watch, strength-training app Reps & Sets 26 was developed by a long-time Cult ...

I relied on strength training apps through five pregnancies. They let me move my body when I felt up for it, without missing out on important fitness gains. But good prenatal options that are safe—and ...