We've all been raised to believe that fruit is good for you, and for all intents and purposes that's true, but nutritionally speaking, not all fruit is created equal. When it comes to these ...

While generally recognized as safe, the nonnutritive sweetener may cause children to prefer sweeter foods, which can impact their health, wellness and weight Chenin Treftz Nickel, Ph.D., R.D. Monk ...

Parents are often told fruit is "bad" because it contains sugar, prompting concerns about how much fruit they should allow their child to eat. Subscribe to our newsletter for the latest sci-tech news ...

Next to apples, the most popular fruit, kids get a lot of their fruit from juices. But fruit juices aren’t the best choice, because they have less fiber and more calories and sugar than whole fruit.

Fruits are crucial for children's healthy growth, offering vital nutrients for immunity, brain development, and overall well-being. Including a variety like bananas, apples, guavas, oranges, berries, ...

Strawberries are winter gems rich in Vitamin C, antioxidants, and fiber that all help build strong immunity in children. They protect the body from seasonal infections and help maintain healthy, ...