Although enjoying a big ol’ pitcher of lemonade is pretty much the epitome of summertime vibes, the truth is that citrus season is just getting started. Shocking, I know: It peaks smack dab in the ...

Do you know what's just as important as hitting the gym hard or planning your meals to the last detail? Keeping inflammation in check in your body! We're not talking about the acute inflammation that ...

Lisa Danielson, the blogger behind Veggie Lisa, shared her recipe for a metabolism boosting smoothie. For more tips and recipes from Lisa go here.

You gotta try this lemony coconut protein smoothie! It’s a keeper))) A few days ago, I shared a recipe for a Lemonade Protein ...

For a fast, nutritious snack or meal, a smoothie may seem like a good idea. And it is if you make your own. But many of the concoctions on menus at smoothie and fast-food chains may not be all that ...

Feeling run down? There's nothing better than a homemade smoothie to get you back to your peppy self. This apple, ginger and lemon recipe is a great one to try at this time of year. "Ginger is well ...